Explore Our Yoga Styles
At Yoga Haven, we offer a diverse range of yoga styles, each designed to cater to different needs, experience levels, and personal goals. Discover the perfect practice to nourish your body, calm your mind, and uplift your spirit.
Vinyasa Flow
Vinyasa, often called "flow" yoga, is characterized by a fluid, continuous sequence of poses linked with breath. It builds heat, endurance, flexibility, and strength. Each class can be unique, offering creative and dynamic sequences.
Key Benefits:
- Increased flexibility and strength
- Improved cardiovascular health
- Stress reduction and mental clarity
- Enhanced body awareness
Suitable for: All levels, especially those seeking a dynamic and invigorating practice.
Hatha Yoga
Hatha yoga is a slower-paced practice focusing on holding poses for longer durations, emphasizing proper alignment and breath control. It's an excellent foundation for beginners and a meditative practice for all.
Key Benefits:
- Improved posture and alignment
- Deep relaxation and stress relief
- Increased flexibility and balance
- Mind-body connection
Suitable for: Beginners, those seeking a gentle pace, or a deeper understanding of fundamental poses.
Restorative Yoga
Restorative yoga uses props like bolsters, blankets, and blocks to support the body in gentle poses, allowing for deep relaxation and healing. It's perfect for unwinding and reducing stress.
Key Benefits:
- Profound relaxation and stress reduction
- Improved sleep quality
- Gentle stretching and release of tension
- Boosts the immune system
Suitable for: Anyone needing deep relaxation, stress relief, or recovery from illness/injury.
Yin Yoga
Yin yoga targets the deep connective tissues of the body – the ligaments, joints, bones, and fascia. Poses are held for longer periods (3-5 minutes or more), promoting flexibility and energy flow.
Key Benefits:
- Increased flexibility, especially in hips and spine
- Calms the nervous system
- Improved joint mobility
- Cultivates patience and mindfulness
Suitable for: All levels, especially athletes or those looking to balance more active practices.
Breathwork & Pranayama
Focusing purely on breathing techniques, these classes teach ancient yogic practices (pranayama) to control the breath. This can energize the body, calm the mind, and enhance mental clarity.
Key Benefits:
- Reduced anxiety and stress
- Increased energy levels
- Improved focus and concentration
- Enhanced respiratory function
Suitable for: All levels, especially those seeking tools for stress management and mental well-being.
Our Weekly Schedule
Find your ideal class with our interactive schedule. Filter by style, instructor, day, or time to discover the perfect yoga session for you.
| Day | Time | Class Name | Instructor | Duration | Book |
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| No classes found matching your criteria. Please adjust your filters. | |||||
Practice From Anywhere
Can't make it to the studio? No problem! Yoga Haven offers a wide selection of online classes, allowing you to maintain your practice from the comfort and convenience of your own home. Our virtual studio brings the same high-quality instruction and supportive community directly to you, wherever you are in the world.
We utilize popular and user-friendly platforms like Zoom to deliver our online sessions. All you need is a stable internet connection, a device (laptop, tablet, or smartphone), and a dedicated space for your practice. We recommend setting up your mat in a quiet area where you won't be disturbed, ensuring you can fully immerse yourself in the experience.
Before your first online class, we advise you to check your audio and video settings, and join the session a few minutes early to settle in. Our instructors are skilled at leading virtual classes, providing clear cues and modifications to ensure you have a safe and effective practice.
Flexible Pricing & Membership
Discover the perfect plan to fit your lifestyle and budget. Whether you're a casual practitioner or a dedicated yogi, Yoga Haven offers flexible options to make your practice accessible and rewarding.
Drop-in Class
£15
Perfect for trying out a new style or when your schedule is unpredictable. Pay as you go for any single class.
- Access to any single group class
- No commitment required
- Ideal for visitors or occasional practitioners
Monthly Unlimited
£75 / month
Maximize your practice with unlimited access to all our classes, both in-studio and online. The most popular choice for dedicated yogis.
- Unlimited access to all classes
- Includes online and in-studio sessions
- 10% off workshops & special events
- Priority booking for popular classes
Class Packs
£65 / 5 classes
Commit to your practice with more flexibility. Our class packs offer savings over drop-in rates and a longer expiration period.
- 5-Class Pack: £65 (valid for 3 months)
- 10-Class Pack: £120 (valid for 6 months)
- Savings compared to drop-in rates
- Flexible usage across all classes
New Student Offer!
Experience Yoga Haven with our special introduction: 3 Classes for just £30!
This offer is exclusively for new students and is a fantastic way to explore different styles and instructors. Valid for 14 days from your first class.
Claim Your Offer Now!